Your 20s are epic; think adventures, independence and figuring out who you are (adulting? not quite). But between the late-night pizza and figuring out laundry, there’s some sneaky stuff you can do to set yourself up for a fantastic future, your Retirement planning!
Here’s the lowdown:
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Future-proof your wallet: Every little bit counts! Throw some cash, even if it’s just a few bucks, into an IRA. Future you will thank you when you’re chilling on a beach in your 80s.
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Sleep like a champ: Turns out, catching those Zzzs is a superpower. Aim for a good night’s rest most nights – your brain will thank you for it later. Think: sharper memory, less chance of getting hangry (trust us, it’s a thing).
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Eat like a Mediterranean god: Think yummy food that’s good for you? That’s the Mediterranean diet – lots of fruits, veggies, and whole grains. Bonus points for limiting red meat – your body will be stoked.
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Ditch the drama (and the bad habits): Smoking, excessive alcohol, and spending sprees are party poopers for your future self. Invest in a healthier, more financially secure future by saying “buh-bye” to these bad boys.
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Get your sweat on: Exercise isn’t punishment (although that treadmill might disagree sometimes). Aim for 30 minutes of activity most days. Find something you actually enjoy, dancing with friends, anyone?
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Brain training: it’s a thing: Puzzles, games, learning a new language – these activities keep your mind sharp as a tack. Plus, socializing with friends is brain food too! Double win.
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Never stop learning: Curiosity is your best friend! Keep exploring new ideas, challenging yourself mentally, and soaking up knowledge. Surround yourself with people of all ages – their wisdom and youthful energy will keep you on your toes.
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Squad goals: real friends for life: Strong connections are magic at any age. Find your people, the ones who lift you up and make you laugh. True friends are worth their weight in gold (or pizza, whichever you prefer).
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Skill up!: Be a master of many things! Learn to cook a killer pasta dish, conquer that mountain hike, or pick up a new craft. Having a variety of skills keeps life interesting, no matter your age.
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Make the world a bit brighter: Volunteer, donate, or support a cause you care about. Helping others is awesome, and it also gives you a sense of purpose that sticks with you for life.
Do these things in your 20s, and you will be well on your way to rocking your 80s (and every decade in between) like a total boss! Your earliest Retirement planning is all that will set you apart from the rest and peaceful aging.